Recipes with Palm Oil

🍽️ 4 recipes🌍 2 cuisines⏱️ fastest 30 min

Unrefined red palm oil is a colour and a flavour, not just a fat — earthy, faintly savoury, and responsible for the deep orange of West African stews. Heat it until it thins and no further; taken to smoking it goes pale and bitter, which is the single most common mistake with it.

4 free recipes below, every one with a full ingredient list and step-by-step method. They run across Nigerian and Brazilian kitchens. On FoodNeverComes the food never actually arrives — so these are the ones you make yourself.